Is Muffins double chocolat Vegetarian?


Ingredients
Sucre, Crème sure (crème, lait, lait écrémé en poudre, amidon de mais modifié, gomme de guar, carraghénine, gomme de caroube, citrate de sodium, culture bactérienne), Farine de blé enrichie, Huile de canola, Cufs, Chocolat mi-sucré (chocolat non sucré, sucre, beurre de cacao, lécithine de soya, extrait de vanille), Cacao, Extrait de vanille, Bicarbonate de soude, Sel, Café espresso. Contient: Blé, Lait, Soya, Œufs. Peut contenir : Arachides, Noix, Sésame, Sulfites.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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