Is Muffins double chocolat Dairy Free?

Ingredients

Sucre, Crème sure (crème, lait, lait écrémé en poudre, amidon de mais modifié, gomme de guar, carraghénine, gomme de caroube, citrate de sodium, culture bactérienne), Farine de blé enrichie, Huile de canola, Cufs, Chocolat mi-sucré (chocolat non sucré, sucre, beurre de cacao, lécithine de soya, extrait de vanille), Cacao, Extrait de vanille, Bicarbonate de soude, Sel, Café espresso. Contient: Blé, Lait, Soya, Œufs. Peut contenir : Arachides, Noix, Sésame, Sulfites.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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