Is muffins Kroger Vegetarian?

Ingredients

sugar, enriched flour bleached (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, eggs, invert sugar, modified corn starch, bleached wheat flour, corn starch, contains less than 2% of each of the following: glycerin, palm kernel and/or palm oil, whey, leavening (sodium aluminum phosphate, baking soda), salt, propylene glycol mono - and diesters of fats and fatty acids, wheat gluten, sodium stearoyl lactylate, dextrose, natural and artificial flavor, potassium sorbate (preservative), emulsifier blend (water, sorbitan monostearate, polysorbate 60, mono - and diglycerides, phosphoric acid [preservative], sodium propionate [preservative]), sorbic acid (preservative), soy lecithin, nisin preparation (preservative), dextrin, mono-and diglycerides, confectioners glaze, propylene glycol, red 40 lake, yellow 6 lake, soy flour, carnauba wax, enzymes, yellow 5 lake, blue 1 lake, red 3, red 40. contains: eggs, milk, soy, wheat.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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