Is Garden Lites Gluten Free Veggies Made Great Frozen Banana Chocolate Chip Muffins - 12oz/6ct Vegetarian?
Description
Soft, banana- and chocolate-forward muffins with a moist, slightly dense crumb; commonly reheated from frozen for quick breakfasts, snacks, or lunchbox treats. Reviewers note consistent flavor and convenient portioning, while some mention small size, occasional uneven chocolate distribution, and a texture that can be denser than freshly baked muffins overall.
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Description
Soft, banana- and chocolate-forward muffins with a moist, slightly dense crumb; commonly reheated from frozen for quick breakfasts, snacks, or lunchbox treats. Reviewers note consistent flavor and convenient portioning, while some mention small size, occasional uneven chocolate distribution, and a texture that can be denser than freshly baked muffins overall.
Ingredients
ZUCCHINI, EGG WHITES, GLUTEN FREE FLOUR BLEND (BROWN RICE FLOUR, SORGHUM FLOUR, CORN STARCH, FLAXSEED MEAL), SUGAR, WHOLE EGGS, CERTIFIED GLUTEN FREE OATS, SOLUBLE CORN FIBER, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], VANILLA EXTRACT), BANANA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), CANOLA OIL, NATURAL BANANA FLAVOR, SALT, VANILLA EXTRACT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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