Is Mug Cake Double Choc Chip Vegan?
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Ingredients
Faba Bean Protein, Coconut Nectar, Erythritol* Tapioca Flour, Rice Flour, Dairy Free Chocolate Chips (raw sugar, cocoa butter, rice powder, cocoa mass), Raw Cacao Powder, Natural Flavours, GF Baking Powder, Guar Gum, Stevia (steviol glycosides), Monk Fruit Extract.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.