Is Mug Cake, French Vanilla & Chocolate Bits Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • soy lecithin
  • soy
  • soya oil

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Wheat Flour, Sugar, Maltodextrin, Soya Oil, Chocolate Flakes (Sugar, Chocolate Liquor, Cocoa Butter, Milk , Soy Lecithin, Vanilla), Corn Syrup Solids, Dried Whole Egg, Dried Egg White (Egg White, Yeast, Citric Acid), Natural Flavour, Rice Starch, Modified Milk, Salt, Polyglycerol Esters Of Fatty Acid, Mono And Diglycerides, Sodium Phosphate, Milk, Baking Soda, Corn Starch, Natural Colour, Silicon Dioxide, Sunflower Lecithin Contains: Wheat, Egg, Soy

Check Mug Cake, French Vanilla & Chocolate Bits against your own diets in the app.

Where to buy

Mug Cake, French Vanilla & Chocolate Bits is available at 2 retailers

Real Canadian SuperstoreAmazon

About this product

Snack · Powder

Flavor
VanillaChocolatey
Texture
PowderyDry
Commonly used for
BakingSnacking