Is Mug Shot Chinese Style Noodles Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

whey powder

whey powder

Dietitian note

Whey is the liquid by-product of cheese-making. Lactose levels of whey and whey-based products depend on the the processing and whether lactase enzyme has been added to break it down. Unless marked as lactose free, assume this product contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Dried Noodles (Durum Wheat Semolina, Egg White, Salt), Maltodextrin, Potato Starch, Natural Flavourings (Contain Barley, Celery), Onion Powder, Garlic Powder, Colour (Plain Caramel), Carrot, Spring Onion, Chinese Five Spice (Salt, Star Anise, Sugar, Onion Powder, Garlic Powder, Black Pepper, Cinnamon, Clove, Fennel, Ginger), Ground Ginger, Salt, Acid (Citric Acid), Whey Powder (From Milk), Fortified Wheatflour (Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin)

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