Is Mug Shot High Protein Chicken Tikka Noodles Lactose Free?

This product may or may not be lactose free as it lists 3 ingredients that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

milk protein
whey powder
whey protein concentrate

milk protein

Dietitian note

Milk protein, especially milk protein concentrate, sometimes contains lactose. If the label says "lactose free" or "suitable for lactose intolerance", if you see lactase enzyme present, or if sugars are less than or equal to 1 gram, consider this ingredient low in lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Dried Noodles (Durum Wheat Semolina, Egg White, Salt), Dried Textured Soya Protein, Dried Glucose Syrup, Whey Protein Concentrate (From Milk), Potato Starch, Natural Flavourings (Contain Barley, Celery), Tomato Powder, Maltodextrin, Palm Oil, Sugar, Dried Tomato, Garam Masala (Coriander, Cinnamon, Garlic Powder, Black Cardamom, Ginger, Pimento, Clove, Cumin, Black Pepper, Turmeric, Green Cardamom, Chilli Powder, Natural Flavourings), Garlic Powder, Colour (Paprika Extract), Curry Powder (Coriander, Turmeric, Salt, Pimento, Ginger, Fenugreek, Garlic Powder, Black Pepper, Cumin, Red Pepper, Bay), Dried Coriander, Milk Protein, Stabilisers (Dipotassium Phosphate, Trisodium Citrate), Ground Ginger, Chilli Powder, Citric Acid, Whey Powder (From Milk), Fortified Wheatflour (Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin)

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Often paired with Lactose Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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PescatarianMaybe

This product may or may not be pescatarian as it lists 2 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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