Is Mug Shot Legendary Chicken & Mushroom Noodles Pot Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Dried Noodles [Durum Wheat Semolina, Egg White, Salt], Maltodextrin, Potato Starch, Natural Flavourings (contain Milk), Palm Oil, Dried Glucose Syrup, Dried Mushroom, Garlic Powder, Onion Powder, Sugar, Mushroom Extract Powder, Milk Proteins, Emulsifiers (Sodium Polyphosphate, Trisodium Phosphate, Mono- and Di-Glycerides of Fatty Acids), Dried Parsley, Stabiliser (Dipotassium Phosphate), Ground Black Pepper, Colour (Curcumin) .

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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