Is Mug Shot Cheesy Mac & Cheese Pasta 68g Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
potato starch

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Dried Pasta [Durum Wheat Semolina, Egg White, Salt], Potato Starch, Cheese Powder (7%) (from Milk ), Maltodextrin, Skimmed Milk Powder, Palm Oil, Dried Glucose Syrup, Natural Flavourings (contain Wheat , Barley , Milk ), Salt, Whey Powder (from Milk ), Onion Powder, Colours (Paprika Extract, Curcumin), Milk Proteins, Ground Black Pepper, Stabiliser (Dipotassium Phosphate), Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Yeast Extract

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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