No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Mug Shot Oh So Tasty Chicken & Sweetcorn Noodles 54g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Instant cup noodles deliver savory chicken and sweetcorn flavor with a slightly sweet broth and tender, springy noodles. Preparation is fast and portable, commonly eaten as a quick snack or light meal. Reviewers often cite convenience, satisfying taste, and soft texture; some report minor variability in seasoning intensity between batches.

Ingredients

Dried Noodles [Durum Wheat Semolina, Egg White, Salt], Dried Glucose Syrup, Potato Starch, Natural Flavourings (contain Wheat, Barley, Soya), Palm Oil, Dried Sweetcorn, Dried Mushrooms, Salt, Milk Proteins, Dried Chives, Acid (Citric Acid), Dried Coriander, Ground Black Pepper, Stabiliser (Dipotassium Phosphate), Emulsifier (Mono and Di-Glycerides of Fatty Acids) .

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Mug Shot Oh So Tasty Chicken & Sweetcorn Noodles 54g is available at 6 retailers

TescoAsdaBest Way WholesaleBritish Corner ShopIcelandWoolworths

About this product

Noodle · Dried

Flavor
SavoryUmamiSalty
Texture
Dry
Commonly used for
Meal PrepLunchOn The Go
Low FODMAP? Mug Shot Oh So Tasty Chicken & Sweetcorn Noodles 54g | Spoonful