Is Mug Shot On The Go! Noodles Spicy Sweet & Sour Vegetarian?
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Ingredients
Dried Noodles [Durum Wheat Semolina, Egg White, Salt], Sugar, Maltodextrin, Potato Starch, Tomato Powder, Dried Vegetables (Red Pepper, Green Pepper, Carrot), Natural Flavourings, Salt, Garlic Powder, Acid (Citric Acid), Ground Black Pepper, Ground Ginger, Dried Jalapeno Pepper, Colour (Paprika Extract) .
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.