Is Mug Shot On The Go Tomato, Red Pepper & Herb Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

potato starch
paprika extract
tomato powder

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Dried Pasta (Durum Wheat Semolina), Tomato Powder, Sugar, Potato Starch, Dried Glucose Syrup, Palm Oil, Salt, Maltodextrin, Natural Flavourings (Contain Celery), Onion Powder, Stabilisers (Sodium Polyphosphate, Trisodium Phosphate, Dipotassium Phosphate, Trisodium Citrate), Colour (Paprika Extract), Milk Protein, Dried Basil, Dried Parsley, Fortified Wheatflour (Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Whey Powder (From Milk)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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