Is Mug Shot Tomato & Herb Pasta 64g Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

potato starch
paprika oleoresin
tomato powder

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

paprika oleoresin

tomato powder

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

Dried Pasta (66%) (Durum Wheat Semolina), Tomato Powder (10%), Sugar, Potato Starch, Dried Glucose Syrup, Palm Oil, Salt, Maltodexrin, Flavours, Onion Powder, Stabilisers (452, 339, 331, 340), Colour (Paprika Oleoresin), Milk Protein, Dried Basil (0.1%), Dried Parsley (0.1%)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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