Is Mug Shot Aromatic Thai Green Style Noodles 55g GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

garlic powder
milk proteins

garlic powder

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Dried Noodles [Durum Wheat Semolina, Egg White, Salt], Potato Starch, Coconut Milk Powder (5%) [Coconut Extract, Tapioca Starch, Emulsifier: Milk Proteins, Acidity Regulator (Tricalcium Phosphate)], Natural Flavourings (contain Barley), Maltodextrin, Sea Salt, Garlic Powder, Palm Oil, Dried Glucose Syrup, Onion Powder, Sugar, Dried Red Pepper, Ground Spices (Ginger, Cayenne, Paprika), Salt, Dried Coriander, Milk Proteins, Colour (Curcumin), Stabilisers (Dipotassium Phosphate), Natural Lemongrass Flavour, Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Spirulina Extract

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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