Is Muir Glen Organic Diced Tomatoes Fire Roasted -- 28 fl oz Vegan?

Description
Smoky, charred flavor with tender, evenly diced pieces and a saucy, slightly chunky texture favored for sauces, soups, chilis, stews, salsas, and casseroles; reviewers commonly note reliable fire-roasted taste, convenient jar size, and occasional variability in liquid content or piece size, widely suitable for stovetop and slow-cooker recipes and baking.

Description
Smoky, charred flavor with tender, evenly diced pieces and a saucy, slightly chunky texture favored for sauces, soups, chilis, stews, salsas, and casseroles; reviewers commonly note reliable fire-roasted taste, convenient jar size, and occasional variability in liquid content or piece size, widely suitable for stovetop and slow-cooker recipes and baking.
Ingredients
Organic Fire Roasted Diced Tomatoes, Organic Tomato Juice, Citric Acid, Sea Salt, Calcium Chloride.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


