Is Muir Glen Organic Diced Tomatoes Fire Roasted -- 28 fl oz Vegetarian?

Description
Smoky, charred flavor with tender, evenly diced pieces and a saucy, slightly chunky texture favored for sauces, soups, chilis, stews, salsas, and casseroles; reviewers commonly note reliable fire-roasted taste, convenient jar size, and occasional variability in liquid content or piece size, widely suitable for stovetop and slow-cooker recipes and baking.

Description
Smoky, charred flavor with tender, evenly diced pieces and a saucy, slightly chunky texture favored for sauces, soups, chilis, stews, salsas, and casseroles; reviewers commonly note reliable fire-roasted taste, convenient jar size, and occasional variability in liquid content or piece size, widely suitable for stovetop and slow-cooker recipes and baking.
Ingredients
Organic Fire Roasted Diced Tomatoes, Organic Tomato Juice, Citric Acid, Sea Salt, Calcium Chloride.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


