Is Muir Glen™ Organic Garlic Cilantro Salsa GERD Friendly?
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Why it's not GERD friendly
- citric acid
- organic jalapeno pepper puree
- organic jalapeno peppers
- organic vinegar
- organic garlic
- +4 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+5 more in the app
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500K+ users • 4.6★ rating
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Ingredients
Organic Tomato Puree (Water, Organic Tomato Paste), Organic Tomatoes, Organic Onion, Organic Tomato Juice, Organic Green Pepper, Organic Anaheim Pepper, Organic Garlic, Organic Cilantro, Organic Jalapeno Peppers, Organic Vinegar, Organic Jalapeno Pepper Puree, Sea Salt, Citric Acid, Calcium Chloride
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Muir Glen™ Organic Garlic Cilantro Salsa is available at 6 retailers
About this product
Dip · Spreadable