Is Muir Glen Organic Gluten Free Crushed Fire Roasted Tomatoes - 14.5oz Vegan?
Description
Smoky, slightly charred tomato flavor pairs with a thick, crushed texture containing small pulp and juice. Commonly used to build sauces, soups, chilis and salsas, it adds depth without long cooking. Reviewers mention reliable smoky taste and convenient canned consistency, while some report occasional excess liquid or uneven chunk size.
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Description
Smoky, slightly charred tomato flavor pairs with a thick, crushed texture containing small pulp and juice. Commonly used to build sauces, soups, chilis and salsas, it adds depth without long cooking. Reviewers mention reliable smoky taste and convenient canned consistency, while some report occasional excess liquid or uneven chunk size.
Ingredients
organic fire roasted tomatoes, organic tomato puree, citric acid, sea salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.