Is Muir Glen Organic Salsa Garlic Cilantro Jar - 16 Oz GERD Friendly?
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Why it's not GERD friendly
- naturally derived citric acid
- jalapeno pepper puree
- jalapeno peppers
- vinegar
- garlic
- +4 more
naturally derived citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+5 more in the app
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500K+ users • 4.6★ rating
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Ingredients
Tomato Puree (Organic), Water, Tomato Paste (Organic)), Diced Tomatoes (Organic), Onion (Organic), Tomato Juice (Organic), Diced Green Bell Pepper (Organic), Diced Anaheim Pepper (Organic), Garlic (Organic), Cilantro (Organic), Jalapeno Peppers (Organic), Vinegar (Organic), Jalapeno Pepper Puree (Organic), Sea Salt, Naturally Derived Citric Acid, Naturally Derived Calcium Chloride
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Muir Glen Organic Salsa Garlic Cilantro Jar - 16 Oz is available at 5 retailers
About this product
Salsa · Bottle, Jar