Is Muir Glen Organic Salsa Medium Jar - 16 Oz GERD Friendly?
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Why it's not GERD friendly
- lime juice
- naturally derived citric acid
- vinegar
- jalapeno pepper puree
- jalapeno peppers
- garlic
- +3 more
lime juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Tomato Puree (Organic), Tomato Paste (Organic), Water), Tomatoes (Organic), Onion (Organic), Diced Green Bell Pepper (Organic), Diced Anaheim Pepper (Organic), Garlic (Organic), Jalapeno Peppers (Organic), Cilantro Organic, Lime Juice (Organic), Jalapeno Pepper Puree (Organic), Sea Salt, Vinegar (Organic), Naturally Derived Citric Acid, Naturally Derived Calcium Chloride
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Muir Glen Organic Salsa Medium Jar - 16 Oz is available at 8 retailers
About this product
Dip · Bottle