Is Muir Glen Spicy Arrabbiata Organic No Sugar Added Pasta Sauce, Spicy Arrabbiata GERD Friendly?
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Why it's not GERD friendly
- citric acid
- organic black pepper
- organic dried red chili pepper
- organic garlic
- organic tomatoes in juice
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Ingredients
ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), ORGANIC TOMATOES IN JUICE, ORGANIC ONION, ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT, ORGANIC GARLIC, ORGANIC BASIL, CITRIC ACID, ORGANIC DRIED RED CHILI PEPPER, ORGANIC BLACK PEPPER, ORGANIC FENNEL, CALCIUM CHLORIDE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Pasta Sauce · Bottle