Is Muir Glen Tomatoes Organic Tomato Paste - 6 Oz Low FODMAP?
Description
Concentrated, savory tomato paste with a dense, smooth texture that blends easily into sauces and stews. Users report robust, bright tomato flavor and reliable consistency that enhances soups, braises, pizzas and marinades. Reviews commonly note convenient small size, rich taste and consistent quality across uses with minimal aftertaste reported overall.
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Why it's a maybe for low FODMAP
- organic tomato paste
organic tomato paste
Dietitian noteTomatoes can be high or low FODMAP depending on variety and serving size. For example, 1/2 a vine tomato is low FODMAP, whereas roma tomatoes are low FOMDAP in a larger serve. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
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Description
Concentrated, savory tomato paste with a dense, smooth texture that blends easily into sauces and stews. Users report robust, bright tomato flavor and reliable consistency that enhances soups, braises, pizzas and marinades. Reviews commonly note convenient small size, rich taste and consistent quality across uses with minimal aftertaste reported overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Tomato Paste, Citric Acid, Organic Tomato Paste, Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Muir Glen Tomatoes Organic Tomato Paste - 6 Oz is available at 20 retailers
About this product
Sauce · Can