Is MULBERRY & CHIA OVERNIGHT OATS, MULBERRY & CHIA Nightshade Free?
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Why it's not nightshade free
- organic dried goldenberries
organic dried goldenberries
Dietitian noteGround cherries, also known as golden berries, physalis, or cape gooseberries, are small sweet fruits which are nightshades. Cape gooseberries are different from "gooseberries" which are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
organic whole grain rolled oats, organic dried mulberries, organic raisins, organic diced dates, organic pumpkin seeds, organic dried goldenberries, organic chia seeds, organic ground cinnamon
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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About this product
Grain · Dried