Is Muller Light Low Fat Chocolate Fix Belgian Chocolate & Mint Dessert GERD Friendly?
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Why it's not GERD friendly
- fat reduced cocoa powder
- natural peppermint flavouring
- cream
- cocoa mass
- cocoa butter
- milk
- whole milk powder
- belgian milk chocolate
- skimmed milk from concentrate
fat reduced cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 9 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Water, Skimmed Milk From Concentrate, Belgian Milk Chocolate, Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring, Modified Maize Starch, Fat Reduced Cocoa Powder, Stabilisers: Pectins, Carob Bean Gum, Cream (Milk), Sweeteners: Aspartame, Acesulfame K, Natural Peppermint Flavouring, Flavouring
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Muller Light Low Fat Chocolate Fix Belgian Chocolate & Mint Dessert is available at 3 retailers
About this product
Yogurt · Cup