Is Multi-Grain Cookies GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

organic lemon extract

organic lemon extract

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC WHEAT FLOUR, ORGANIC SPELT FLOUR, ORGANIC BROWN SUGAR, ORGANIC SUNFLOWER OIL, ORGANIC BUTTER, ORGANIC HONEY, ORGANIC VANILLA EXTRACT, BAKING SODA, ORGANIC LEMON EXTRACT, ORGANIC MIXED TOCOPHEROLS (VITAMIN E) TO PRESERVE FRESHNESS, ORGANIC HONEY FLAVOR

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