Is Multi grain seeded crispbreads Nightshade Free?
No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

Ingredients
Wholemeal spelt (wheat) flour, wholemeal wheat flour, sesame seeds (11%), oat flakes, flaxseed (7%), pumpkin seeds (7%), yeast*, extra virgin olive oil, wheat flour, salt*, potato starch, malted wholemeal bartey flour, malted wholemeal wheat flour, flour treatment agent (ascorbic acid)* *Non-organic ingredients ALLERGY ADVICE:
Explore other diets
Often paired with Nightshade Free
Low FODMAPMaybe
This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →GERD FriendlyYes
Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
Details →

