Is MULTI-MAX IMMUNE (IRON FREE) - 120 VCAPS Low FODMAP?
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Ingredients
Vitamin D3 (Cholecalciferol), Vitamin E (D-alpha-tocopheryl Acetate), Non-gmo, Vitamin C (Calcium Ascorbate), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B2 (Riboflavin 5-Phosphate), Vitamin B3 (Niacinamide), Vitamin B3 (Inositol Hexanicotinate Flush Free), Vitamin B5 (Calcium D-pantothenate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B6 (Pyridoxine-5-phosphate), Vitamin B12 (Methylcocalamine), Biotin, Folate (From Calcium L-5-methyltetrahydrofolate), Minerals:, Magnesium (Citrate), Calcium (From Calcium Citrate), Citrate, Zinc (Citrate), Manganese (Citrate), Copper (Gluconate), Boron (From Boron Citrate), Molybdenum (From Molybdenum Citrate), Chromium (Hvp Chelate), Selenium (Hvp Chelate), Iodine (From Potassium Iodide), Amino Acids:, Dl-methionine, L-cysteine Hydrochloride Monohydrate, L-taurine, Supplements And Nutraceuticals:, Grape Seed Extract 95% Proanthocyanidins, Green Tea Extract (50% Polyphenols), Free Plant Sterols (Non-gmo), Choline Bitartrate, Para-aminobenzoic Acid (Paba), Alpha-lipoic Acid, Betaine Hydrochloride, Rutin (From Pagoda Tree Powder), Japanese Knotweed, Resveratrol, Inositol, Bovine Colostrum, Immunoglobulins G, Organic Spirulina, Hesperidin (From Fruits Of Citrus Sinensis, Citrus Limon, And Citrus Paradise), N, N-dimethylglycine (Dmg), Lutein (From Marigold), Coenzyme Q10 (Ubiquinone), Tomato Extract, Lycopene (Fruit Flesh Of Solanum Lycopersicum), Lecithin (From Sunflower), Haematococcus Pluvialis, Astaxanthin, Zeaxanthin (From Marigold), Black Pepper 95% Piperin, Vegetable Magnesium Stearate, Silicon Dioxide, Arabinogalactan (25Per 2 Capsules), Microcrystalline Cellulose In A Non-gmo Vegetable Capsule Composed Of Vegetable Carbohydrate Gum And Purified Water
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.