Is Mucinex Fast-Max Severe Cold Multi-Symptom Maximum Strength Low FODMAP?

Ingredients

Active Ingredients: In Each 20 ml: Acetaminophen (650 mg), Dextromethorphan HBr (20 mg), Guaifenesin (400 mg), Phenylephrine HCl (10 mg). Purpose: Pain Reliever/Fever Reducer, Cough Suppressant, Expectorant, Nasal Decongestant. Inactive Ingredients: Anhydrous Citric Acid, Edetate Disodium, FD&C Blue 1, FD&C Red 40, Flavors, Glycerin, Propyl Gallate, Propylene Glycol, Purified Water, Sodium Benzoate, Sorbitol, Sucralose, Trisodium Citrate Dihydrate (May Contain this Ingredient), Xanthan Gum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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