Is MULTIGRAIN BREAD Vegetarian?

Ingredients

WATER, WHOLE WHEAT FLOUR, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), 9 GRAIN BLEND (WHEAT BRAN, RYE MEAL, WHOLE WHEAT FLOUR, OATMEAL, BUCKWHEAT FLOUR, WHEAT GERM, WHITE RYE FLOUR, BARLEY GRITS, DEGERMINATED YELLOW CORN MEAL, FLAXSEED, MILLET, TRITICALE FLAKES), CRUSHED WHOLE WHEAT, LIGHT BROWN SUGAR, WHEAT GLUTEN, ROLLED OATS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: COARSE CORN MEAL, BROWN FLAX SEED, MOLASSES, RAISIN JUICE CONCENTRATE, YEAST, HONEY, SOYBEAN OIL, SALT, CULTURED WHEAT FLOUR, ORGANIC ACIDS (ACETIC, PROPIONIC AND LACTIC), VINEGAR, BLACK SESAME SEED, HULLED SESAME SEED, POPPY SEED, DOUGH CONDITIONERS (MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, CALCIUM SULFATE, ENZYMES), MONOCALCIUM PHOSPHATE.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Bread · Loaf