Is Multigrain Bread Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soybean oil

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MULTIGRAIN AND SEED BLEND (MILLET, SUNFLOWER SEEDS, AMARANTH, FLAXSEEDS, SOFT WHEAT FLAKES, KHORASAN WHEAT FLAKES), WHOLE WHEAT FLOUR, RYE FLOUR, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF: HONEY, CANE SUGAR, SALT, SUNFLOWER AND/OR SOYBEAN OIL, CULTURED WHEAT FLOUR, YEAST, WHEAT FLOUR, LACTIC ACID, MALTED BARLEY FLOUR, ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER).

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