Is Multigrain Cheese Straws GERD Friendly?
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Why it's not GERD friendly
- cheese
- cream
cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Unbleached refined wheat flour, water, butter (cream), cheese (microbial rennet), multigrain seeds (pumpkin seeds, flax seeds, sunflower seeds, watermelon seeds, sesame seeds), salt, organic brown sugar, yeast, calcium propionate.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →