Is MULTIGRAIN CHIPS, SEA SALT Gluten Free?
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Ingredients
ORGANIC BROWN RICE FLOUR, ORGANIC CORN MASA FLOUR, HIGH OLEIC EXPELLER-PRESSED SAFFLOWER OR SUNFLOWER OIL, ORGANIC WHITE RICE FLOUR, ORGANIC AMARANTH FLOUR, ORGANIC GARBANZO BEAN FLOUR, ORGANIC RED QUINOA, ORGANIC MILLET FLOUR, SEA SALT, ORGANIC FLAX SEEDS, ORGANIC WHITE QUINOA FLOUR, ORGANIC CHIA SEEDS, ASCORBIC ACID, ROSEMARY EXTRACT, MALTODEXTRIN.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.