Is Multigrain Crostini Dairy Free?
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Ingredients
Organic Wheat Flour, Water, Organic Whole Wheat Flour, Organic Sunflower Seeds, Organic Honey, Organic Vital Wheat Gluten, Sea Salt, Organic Molasses, Organic Rye, Organic Dough Conditioners (Organic Wheat Flour, Ascorbic Acid, Enzymes), Organic Barley, Yeast, Organic Corn, Organic Flaxseeds, Organic Millet, Organic Steel Cut Oats, Topped With Garlic Oil And Sea Salt
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.