Is MULTIGRAIN ENGLISH MUFFINS, MULTIGRAIN Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soybean oil

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE GRAIN WHEAT FLOUR, COTTONSEED FIBER, WHEAT FLOUR, WHEAT GLUTEN, YEAST, CONTAINS LESS THAN 2% OF: WHOLE GRAIN OAT FLOUR, BARLEY FLAKES, CRACKED WHEAT, WHOLE GRAIN RYE FLOUR, MILLET, FLAXSEED, BARLEY MALT EXTRACT, SALT, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, ETHOXYLATED MONO- & DIGLYCERIDES, GROUND DILL SEED, GROUND CORIANDER, SUNFLOWER SEEDS, SUGAR, DATEM, FUMARIC ACID, ASCORBIC ACID, DEGERMED YELLOW CORN FLOUR, DEGERMED YELLOW CORNMEAL, CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), SOYBEAN OIL, CALCIUM SULFATE, ACACIA GUM, CALCIUM PHOSPHATE, VINEGAR, OAT FLAKES, FERROUS SULFATE.

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