Is MULTIGRAIN ENTERTAINMENT CRACKERS, MULTIGRAIN GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic powder
- vinegar solids
- vinegar
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC SUNFLOWER OIL AND/OR CANOLA OIL WITH ROSEMARY EXTRACT AND ASCORBIC ACID FOR FRESHNESS, SEASONING BLEND (MALTODEXTRIN, SUGAR, MUSTARD SOLIDS [VINEGAR, MUSTARD SEED, SALT, TURMERIC (COLOR)], MODIFIED CORN STARCH, SALT, GARLIC POWDER, VINEGAR SOLIDS, SILICON DIOXIDE [ANTI-CAKING AGENT], SPICES), SUGAR, POPPY SEEDS, CRACKED WHEAT, RYE FLOUR, CONTAINS 2% OR LESS OF: LEAVENING (AMMONIUM BICARBONATE, BAKING SODA, CALCIUM PHOSPHATE), MUSTARD SEEDS, MALTED BARLEY FLOUR, SKIM MILK POWDER, SALT, SOY FLOUR, SODIUM METABISULFITE, ENZYMES.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Cracker · Cracker