Is Multigrain O's Cereal Oat Free?

No. This product is not oat free as it lists 2 ingredients that contain oat.

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Why it's not oat free

oat hull fiber
whole grain oat flour

oat hull fiber

Dietitian note

This ingredient contains oats.

Note by Team Spoonful, Clinical nutrition experts

whole grain oat flour

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus oat free products to buy instead.

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Ingredients

Organic Corn Flour, Sugar, Whole Grain Barley Flour, Whole Grain Oat Flour, Whole Wheat Flour, Brown Sugar, Whole Grain Brown Rice Flour, Oat Hull Fiber, Modified Corn Starch, Wheat Starch, Sunflower, Canola Oil, Salt, Caramel Color, Trisodium Phosphate, Beta-carotene & Annatto (For Color), Mixed Tocopherols (Vitamin E For Freshness)

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