This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Multigrain O's, Lightly Sweetened 5 Whole Grains Cereal Vegan?

This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Whole Grain Barley Flour Whole Grain Oat Flour, Sugar, Whole Grain Wheat Flour, Whole Grain Corn Flour, Whole Grain Rice Flour, Dicalcium Phosphate, Brown Sugar, Salt, Trisodiumm Phosphate, Calcium Carbonate, Caramel Color, Sunflower Or Canola Oil, Annatt

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

About this product

Cereal · Granule

Flavor
SweetNutty
Texture
Crunchy
Commonly used for
BreakfastSnackingOn The Go
Vegan? Multigrain O's, Lightly Sweetened 5 Whole Grains Cereal | Spoonful