Is MULTIGRAIN RICE CAKES, MULTIGRAIN Dairy Free?
Description
Light, crisp discs offer a mild toasted flavor and airy, crunchy texture. Commonly eaten plain for quick snacking or topped with savory or sweet toppings for casual meals. Reviewers note consistent crunch and convenience, while some occasionally mention minor breakage and a somewhat dry mouthfeel during consumption and portability concerns.
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Description
Light, crisp discs offer a mild toasted flavor and airy, crunchy texture. Commonly eaten plain for quick snacking or topped with savory or sweet toppings for casual meals. Reviewers note consistent crunch and convenience, while some occasionally mention minor breakage and a somewhat dry mouthfeel during consumption and portability concerns.
Ingredients
ORGANIC WHOLE GRAIN BROWN RICE, ORGANIC FLAX SEEDS, ORGANIC CARAWAY SEEDS, ORGANIC MILLET.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.