Is MULTIGRAIN TORTILLA CHIPS, MULTIGRAIN Dairy Free?


Ingredients
ORGANIC CORN, ORGANIC VEGETABLE OIL (ORGANIC SUNFLOWER AND/OR ORGANIC SAFFLOWER OIL), ORGANIC MULTIGRAIN BLEND (ORGANIC BROWN FLAX SEEDS, ORGANIC BROWN RICE, ORGANIC CANE SUGAR, ORGANIC SESAME SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC HONEY, ORGANIC CANE MOLASSES), SEA SALT.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


