Is MULTIGRAIN WHEAT CRACKERS, MULTIGRAIN WHEAT Wheat Free?

No. This product is not wheat free as it lists 6 ingredients that contain wheat and 4 ingredients contain wheat depending on the source.

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Why it's not wheat free

enriched wheat flour
wheat flour
triticale
wheat
durum wheat
wheat germ
scotch oatmeal
rye flour
twelve grain flour blend
oats

enriched wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED WHEAT FLOUR* (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM, CANOLA, SOYBEAN WITH TBHQ FOR FRESHNESS), SUGAR, SCOTCH OATMEAL, RYE FLOUR, TWELVE GRAIN FLOUR BLEND** (WHEAT, RYE, TRITICALE, BARLEY, CORN, MILLET, SOY, DURUM WHEAT, OATS, SUNFLOWER SEED, FLAXSEED, SESAME SEED), MODIFIED CORNSTARCH, WHEAT GERM*, SALT, INULIN (CHICORY ROOT), INVERT SYRUP, CELLULOSE, MALT SYRUP (BARLEY), WHEY PROTEIN CONCENTRATEâ€ (MILK), ONION POWDER, BAKING SODA, CALCIUM PHOSPHATE, SODIUM SULFITE AND ENZYMES (PROTEASE).

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