Is Multigrain Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soya flour

soya flour

Dietitian note

Soy flour is a finely milled powder derived from ground soybeans. It contains concentrated soy proteins and bioactive compounds that can provoke allergic or intolerant responses in individuals following a soy-free diet. Even trace amounts may lead to inadvertent soy exposure and clinical symptoms, so it should be excluded from soy-free meal plans.

Note by Vanessa Vargas, RDN, LDN

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus soy free products to buy instead.

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Ingredients

nutrition wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), wholemeal wheat flour, water, multigrain mix (13%) (malted wheat flakes, linseed, millet, poppy seeds, kibbled rye, sunflower seeds, rye flour, malted barley flour, wheat flour), yeast, salt, soya flour, emulsifiers: mono-and typical va er slice (40g) (as sold)

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