Is Multigrano Chía Gluten Free?
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Ingredients
Harina De Trigo Integral (Gluten), Azucar, Nuez, Huevo, Girasol, Hojuelas De Avena, Harina De Trigo, Mantequilla (Leche), Grasa Vegetal Almendras, Harina De Centeno, Linaza, Harina De Cebada Integral, Semilla De Chia (Omega 3), Bicarbonato De Sodio, Lecitina De Soya, Saborizante Artificial, Sal Yodada, Jarabe De Maiz De Alta Fructosa, Extracto De Romero, Zinc, Hierro, Vitamina A, Stevia (28100 G), Benzoato De Sodio, Tbho, Palmitato De Ascorbilo Y Tocoferoles
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.