Is MULTISEED FLATBREADS, MULTISEED Dairy Free?

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SEED BLEND (SESAME SEED, POPPY SEED, CARAWAY SEED, DRIED ONION, DRIED GARLIC), WHOLE WHEAT FLOUR, EXPELLER PRESSED SAFFLOWER SEED OIL, CORNSTARCH, MODIFIED POTATO STARCH, GRAIN BLEND (WHOLE SORGHUM, WHOLE BROWN RICE, WHOLE YELLOW CORN, WHOLE AMARANTH, WHOLE QUINOA, WHOLE MILLET, WHOLE TEFF, CORNSTARCH, TAPIOCA FLOUR, RICE FLOUR), SALT, BROWN RICE SYRUP, TAPIOCA DEXTRIN, BAKING POWDER (BAKING SODA, CORNSTARCH, SODIUM ACID PYROPHOSPHATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), DRIED YEAST, NATURAL BUTTER FLAVOR, SORBITAN MONOSTEARATE, ASCORBIC ACID (DOUGH CONDITIONER), VEGETABLE ENZYMES, CITRIC ACID.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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