Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Trader Joe's Savory Thin Mini Rice Crackers Multiseed With Tamari Soy Sauce Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Description

Savory, umami-forward thin crackers offer a light, delicate crunch with a crisp snap; reviewers note consistent texture and balanced savory taste. Commonly used as on-the-go snacks, salad or soup toppers, and accompaniments on cheese boards or with dips, they receive praise for portability and frequent repeat purchases across many households.

Ingredients

Brown Rice Flour, White Rice Flour, Tamari Soy Sauce (water, Soybeans, Salt), Potato Starch, Black Sesame Seeds, Flax Seeds, Cane Sugar, Yeast Extract. Contains: Soy.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.