Is Trader Joe's Savory Thin Mini Rice Crackers Multiseed With Tamari Soy Sauce Vegan?
Description
Savory, umami-forward thin crackers offer a light, delicate crunch with a crisp snap; reviewers note consistent texture and balanced savory taste. Commonly used as on-the-go snacks, salad or soup toppers, and accompaniments on cheese boards or with dips, they receive praise for portability and frequent repeat purchases across many households.
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Description
Savory, umami-forward thin crackers offer a light, delicate crunch with a crisp snap; reviewers note consistent texture and balanced savory taste. Commonly used as on-the-go snacks, salad or soup toppers, and accompaniments on cheese boards or with dips, they receive praise for portability and frequent repeat purchases across many households.
Ingredients
Brown Rice Flour, White Rice Flour, Tamari Soy Sauce (water, Soybeans, Salt), Potato Starch, Black Sesame Seeds, Flax Seeds, Cane Sugar, Yeast Extract. Contains: Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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