Is Trader Joe's Savory Thin Mini Rice Crackers Multiseed With Tamari Soy Sauce Vegetarian?
Description
Savory, umami-forward thin crackers offer a light, delicate crunch with a crisp snap; reviewers note consistent texture and balanced savory taste. Commonly used as on-the-go snacks, salad or soup toppers, and accompaniments on cheese boards or with dips, they receive praise for portability and frequent repeat purchases across many households.
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Description
Savory, umami-forward thin crackers offer a light, delicate crunch with a crisp snap; reviewers note consistent texture and balanced savory taste. Commonly used as on-the-go snacks, salad or soup toppers, and accompaniments on cheese boards or with dips, they receive praise for portability and frequent repeat purchases across many households.
Ingredients
Brown Rice Flour, White Rice Flour, Tamari Soy Sauce (water, Soybeans, Salt), Potato Starch, Black Sesame Seeds, Flax Seeds, Cane Sugar, Yeast Extract. Contains: Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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