Is Multivitamin Vegan?

Ingredients

Calcium Carbonate, Dicalcium Phosphate, Magnesium Oxide, Microcrystalline Cellulose, Ascorbic Acid, Croscarmellose Sodium, Maltodextrin, Zinc Oxide, dl-Alpha Tocopheryl Acetate, Beta-Carotene, BHT, Biotin, Carnauba Wax, Cholecalciferol, Chromium Chloride, Crospovidone, Cupric Sulfate, Cyanocobalamin, D-Calcium Pantothenate, FD&C Blue No. 2 Lake, Folic Acid, Hydroxypropyl Methylcellulose, Lycopene, Magnesium Stearate, Manganese Sulfate, Medium Chain Triglycerides, Niacinamide, Phytonadione, Polydextrose, Potassium Iodide, Pyridoxine Hydrochloride, Retinyl Acetate, Riboflavin, Silica, Sodium Molybdate, Sodium Selenate, Stearic Acid, Thiamine Mononitrate, Titanium Dioxide.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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