Is multivitamins Gluten Free?
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Ingredients
Calcium Carbonate, Magnesium Oxide, Ascorbic Acid, Cellulose, Maltodextrin, Dicalcium Phosphate, Hydroxypropyl Methyl Cellulose, Modified Maize Starch, Vitamin E Acetate, Nicotinamide, Ferrous Furnarate, Zinc Oxide, Cross-linked Sodium Carboxy Methyl Cellulose, Magnesium Stearate, Silicon Dioxide, Calcium Pantothenate, Manganese Sulphate, Acacia Gum, Talc, Maize Starch, Copper Sulphate, Hydroxy Propyl Cellulose, Pyridoxine Hydrochloride, Thianin Mononitrate, Sucrose, Riboflavin, Vitamin A Acetate, Folic Acid, Chromium Chloride, Potassium Lodide, Triglycerides, Antioxidant: Alpha-tocopherol, Sodium Molybdate, Sodium Selenite, Vitamin K1, Blotin, Vitamin D3, Trisodium Citrate, Vitamin B12, Citric Acid, Stora In A C Direct Sight Child Fitted Seal Do No 20
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.