Is Mulvadi Guava Gourmet Pancake Mix, Guava Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

dry buttermilk
nonfat dry milk

dry buttermilk

Dietitian note

Though slightly lower in lactose than regular milk, buttermilk contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), PARTIALLY HYDROGENATED VEGETABLE OIL, (SOYBEAN OIL), DEXTROSE, GUAVA FLAVORING, SOY FLOUR, NONFAT DRY MILK, SALT, DRY WHOLE EGG, DRY BUTTERMILK, CITRIC ACID.

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